True Colors Coach
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Wellness

3/26/2019

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Wellness intrigued me throughout my career teaching True Colors.  What I found in understanding personality involved releasing and avoiding unneeded stress.  The joy of discovering who you are and then finding others who are just like you.  This creates a very esteeming experience.  True Colors provides that affective learning experience so people value themselves.

What makes True Colors wonderful consists of valuing the differences in others.  By doing this, students of True Colors uncover that we need each other.  We need to connect with each other to synergize and create a much stronger product or outcome than we could have done ourselves.  What makes True Colors valuable for wellness consists of its ability to help remove bias that we may have for others.  The process of reframing how we see others creates more opportunities for connection and communication.  Think of how much stress is reduced by incorporation True Colors.  But wait, there is more.

Understanding essential oils provides another tool to help relieve stress and support us on our path to wellness.  Essential oils provide our body with the tools it needs to heal itself, to wake us up, or calm us down.  This is another area that I have explored with myself and others to create wellness .

My new addition to wellness includes a homeopathic gel.  This product provides an increase in HGH production, adrenal and thyroid support plus about 40 other benefits.  I have felt increase energy, a general lifting of my spirits, and periods of deep sleep in less than a months use.  This is an important discovery for me and I know it will help others on their path to wellness.
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    Author

    Barry Waite is a retired AF Lt Col, Master Trainer with True Colors (R), and author of True Colors Public Service Leadership.  He is interested in helping others achieve peak performance through an understanding of their personality and the personality styles of others.  Connected to  his passion about leadership is his focus on total wellness of body, mind, and spirit. 

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